We know too well what prolonged period of sitting in front of a computer can do to you. Coupled with not having time to exercise? It’s time to make a change to such lifestyles! Want to start working out, but running in a gym just isn’t for you? Try Pilates! Strengthen and tone without bulking out? Yes please. Start introducing a healthier regime to your life because when you love yourself, you can love others better! A healthier body, a healthier you. Start feeling good about your body, start pilates. Bonus complimentary joy and inner peace.
What are you waiting for? Grab your friend and get toned together!
P.S Only for first timer to Refindery Fitness
- Discover new-found stretch and strength in your muscles through a series of exercises
- Instructors will guide you on the right breathing techniques to complement your workout
- Strengthen and tone without adding bulk to your body
- 1 hour of pilates exercises
- No experience required
- Discover joy and inner peace!