Bollywood Dancing is the exercise routine you never knew you needed. Upbeat, motivating and fun, this is so much more than what you are used to seeing on TV.
This is a work out. Think high-energy fitness class that combines cardiovascular workout and resistance training with the dance moves of Bollywood choreography.
Exercising can be tough work. At least make it fun, right?
- Bolly Dazz Fitness Dance Workout
- Combines Bollywood Dancing with a modern high-intensity cardio workout and weight training
- Reduce stress and chronic fatigue, improve energy and mood, and increase self-esteem and confidence
- Workout, and have fun while working out!